[THRIVE] Yoga for Menopause with Sharon

Zoom , United Kingdom

Looking at Women's Health through Yoga and exploring the seasons of our lives. Each of us will be in a different stage and this class…

[ROADMAP] Next Steps: Part 1

Zoom , United Kingdom

You’re about to cross a milestone on your journey to stress free walks. No matter where you are on the Roadmap; at the beginning, end…

[THRIVE] Face Yoga With Sharon

Zoom , United Kingdom

Our faces have muscles too and we can work them just as we do our body's. We will tone and relax the face, neck and…

[ROADMAP JAN COHORT] Turbo Charger Q&As with Deb

Zoom , United Kingdom

05/03/24 Topic: Roadmap Turbo Charger Time: Mar 5, 2024 06:30 PM Greenwich Mean Time https://us02web.zoom.us/j/86001184965 Meeting ID: 860 0118 4965 Passcode: 960858  

[THRIVE] Mandalas with Sharon

Zoom , United Kingdom

Drawing Mandalas as a tool to quieten the mind. Mindfulness and art combined. You will need paper (sketchbook or scrap paper) pencils or pens and…

[ROADMAP JAN COHORT] Turbo Charger Q&As with Deb

Zoom , United Kingdom

27/02/24 Topic: Roadmap Turbo Charger Time: Feb 27, 2024 06:30 PM Greenwich Mean Time https://us02web.zoom.us/j/83756900112 Meeting ID: 837 5690 0112 Passcode: 960309