[THRIVE] Yin Yoga with Sharon Kilgour
Yin is a style of yoga that incorporates longer holds of postures to allow for a slow-paced, meditative style that focuses on stretching the body's…
Yin is a style of yoga that incorporates longer holds of postures to allow for a slow-paced, meditative style that focuses on stretching the body's…
This month is Sleeptember and as well as a live on this subject with Expert Guest, Suzanne Barbour!
Join us for March's instalment of enriching wellness sessions with Sharon, designed to nurture both body and mind. Each month, we'll explore a new theme,…
Join us for May's instalment of enriching wellness session with Sharon, designed to nurture both body and mind. Each month, we'll explore a new theme,…
Join us for May's instalment of enriching wellness session with Sharon, designed to nurture both body and mind. Each month, we'll explore a new theme,…
Join us for June's instalment of enriching wellness sessions with Sharon, designed to nurture both body and mind. Each month, we'll explore a new theme,…
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