[THRIVE] Mandalas Part 2 with Sharon
Zoom , United KingdomMandalas Part 2 with Sharon We're back with part 2 of this popular workshop! Drawing Mandalas as a tool to quieten the mind. Mindfulness and…
Mandalas Part 2 with Sharon We're back with part 2 of this popular workshop! Drawing Mandalas as a tool to quieten the mind. Mindfulness and…
Yin is a style of yoga that incorporates longer holds of postures to allow for a slow-paced, meditative style that focuses on stretching the body's…
This month is Sleeptember and as well as a live on this subject with Expert Guest, Suzanne Barbour!
Join us for March's instalment of enriching wellness sessions with Sharon, designed to nurture both body and mind. Each month, we'll explore a new theme,…
Join us for April's instalment of enriching wellness sessions with Sharon, designed to nurture both body and mind. Each month, we'll explore a new theme,…
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