Lesson Category: One Track Wonder
A Very Good Question
A Club member asked a really great question: how can she calm her old anxieties when out walking her dog?…
Vigilance vs Relaxation
The next part of the member’s question was about how to balance vigilance and relaxation on walks. She said that…
Emotional Regulation on Walks
Try these techniques on walks without your dog at first because your body and brain will be able to release…