Replays

Workshop 1: I Want Workshop 2: Operating Styles Workshop 3: Better Know Yourself, Better Love Yourself Workshop 4: Values & Contract

Nature

Unearth the hidden treasures beneath the forest canopy and cultivate a deeper connection with nature. An introduction to foraging fungi, and opening the door to…

Create

Illustrative lettering with Lucia from Wild Ink. A wonderfully relaxing, meditative class.

Sleep

Enjoy a cosy evening with Sharon Kilgour to practice Yoga Nidra. Nidra means sleep and this practice is a great way to switch off and…

Mindscapes

Mindset Listen to this Mindscape when you need to let go of a heavy emotion. You don’t need to be anywhere quiet for this one,…

Release

Yoga, breathing and meditation with Club Dogwood member and yoga instructor, Sharon Kilgour.