Scentventure

THRIVE: Mindset with SVG Sarah
2023-12-11 18:30 - 19:30 (Europe/London) | Zoom, United Kingdom
Reframing our mindset entails transforming how we perceive situations and thoughts, cultivating a brighter and more constructive perspective on our daily lives—turning the negatives into positives. While altering our thinking might seem challenging initially, with consistent practice, it gradually becomes easier!

Time: Dec 11, 2023 06:30 PM London
https://us02web.zoom.us/j/83923061424
Meeting ID: 839 2306 1424
Passcode: [REDACTED]

THRIVE Christmas Party!
2023-12-20 18:30 - 19:30 | Zoom, United Kingdom
Time: Dec 20, 2023 06:30 PM London
https://us02web.zoom.us/j/84281767848
Meeting ID: 842 8176 7848
Passcode: [REDACTED]

[THRIVE Members] Values Workshops
2024-01-29 18:30 - 2024-01-31 20:00 | Zoom, United Kingdom
THRIVE Inner Compass: Navigating Growth with Core Values Part 1
Time: Jan 29, 2024 06:30 PM London
https://us02web.zoom.us/j/81148835561
Meeting ID: 811 4883 5561
Passcode: [REDACTED]

THRIVE Inner Compass: Navigating Growth with Core Values Part 2
Time: Jan 31, 2024 06:30 PM London
https://us02web.zoom.us/j/83453002248
Meeting ID: 834 5300 2248
Passcode: [REDACTED]

[THRIVE] Inner Compass: Navigating Growth with Core Values Part 2
2024-02-07 18:30 - 19:30 | Zoom, United Kingdom
In this 3 part workshop series we’re digging deep into your values and how you can harness them for growth, purpose and ease. Values are your fundamental beliefs and principles that define who you are and what you stand for. They represent what truly matters to you at your core and they guide your behaviour, decisions and actions.
Values reflect what you consider important, meaningful, and non-negotiable in life. They are more about “why” you do things – but they inform “what” you do.
Conscientious dog guardians have a tendency to overthink decisions. When you get stuck in analysis paralysis you lose traction, lose motivation and so nothing changes. In these workshops you will explore your values in depth and gain tools that will help you quickly and easily make decisions from your core values, shed self doubt and know you’re making the right choices.

Time: Feb 7, 2024 06:30 PM London
https://us02web.zoom.us/j/83453002248
Meeting ID: 834 5300 2248
Passcode: [REDACTED]

[THRIVE] Inner Compass: Navigating Growth with Core Values Part III
2024-02-26 18:30 - 19:30 | Zoom, United Kingdom
Digging deeper into your values and how you can harness them for growth, purpose and ease.

Time: Feb 26, 2024 06:30 PM London
https://us02web.zoom.us/j/81632337509
Meeting ID: 816 3233 7509
Passcode: [REDACTED]

[THRIVE] Mandalas with Sharon
2024-02-28 18:30 - 19:30 | Zoom, United Kingdom
Drawing Mandalas as a tool to quieten the mind. Mindfulness and art combined. You will need paper (sketchbook or scrap paper) pencils or pens and any colouring equipment you prefer, be it coloured pencils or paints. Have your yoga mat handy too!

Time: Feb 28, 2024 06:30 PM London
https://us02web.zoom.us/j/83041783476
Meeting ID: 830 4178 3476
Passcode: [REDACTED]

[THRIVE] Face Yoga With Sharon
2024-03-20 18:30 - 19:30 | Zoom, United Kingdom
Our faces have muscles too and we can work them just as we do our body's. We will tone and relax the face, neck and shoulders in this class. All you need is yourself and a facial oil if you have any, but not necessary.

Time: Mar 20, 2024 06:30 PM London
https://us02web.zoom.us/j/86527751843
Meeting ID: 865 2775 1843
Passcode: [REDACTED]

[THRIVE] Yoga for Menopause with Sharon
2024-04-10 18:30 - 19:30 | Zoom, United Kingdom
Looking at Women's Health through Yoga and exploring the seasons of our lives. Each of us will be in a different stage and this class will embrace us all and support us as we travel on this journey through menstruation, perimenopause, menopause and post menopause. You will need comfy clothes and your yoga mat. You might want to bring a journal or a notebook.

Time: Apr 10, 2024 06:30 PM London
https://us02web.zoom.us/j/84440866766
Meeting ID: 844 4086 6766
Passcode: [REDACTED]

[THRIVE] Charlotte Welton Fitness Coach
2024-04-29 18:30 - 19:30 | Zoom, United Kingdom
We busy dog guardians tend to prioritise our dog’s exercise needs above our own, yet physical activity is essential for managing stress.

Charlotte is a fully qualified Fitness and Nutrition Coach. Her passion is helping people make sustainable changes to become healthier, fitter, stronger and happier versions of themselves.

This is your chance to ask Charlotte anything about your personal fitness: where to start, what to do, how to progress, and how to make it sustainable for ongoing mental wellbeing.

Time: Apr 29, 2024 06:30 PM London
https://us02web.zoom.us/j/81454676164
Meeting ID: 814 5467 6164
Passcode: [REDACTED]

[THRIVE] Suzanne Barbour: Emotional Resilience
2024-05-06 18:30 - 19:30 | Zoom, United Kingdom
What it is emotional resilience, and why it is so important? Resilience is your BOUNCE BACK FASTER mechanism!

Part 1 in a series of 6 with Life Coach Suzanne Barbour:

6th May: Emotional Resilience – bounce back faster!
20th May: Stress Bucket – how to avoid it spilling over.
3rd June: The power of thinking and being kinder to ourselves.
17th June: Circles of control – learn to worry less about things that we cannot do anything about.
8th July: Diet & Stress – How nutrition can influence stress and simple changes we can make to help.
22nd July – Develop your own wellbeing plan.

The series is reserved for Thrive members, but we have limited paid spots available for Club Dogwood members; please contact hello@dogwoodadventureplay.com for details.

[THRIVE] Suzanne Barbour: Stress Bucket
2024-05-20 18:30 - 19:30 | Zoom, United Kingdom
Recognising our indicators of stress and practical coping strategies to help.
Part 2 in a series of 6 with Life Coach Suzanne Barbour:

6th May: Emotional Resilience – bounce back faster!
20th May: Stress Bucket – how to avoid it spilling over.
3rd June: The power of thinking and being kinder to ourselves.
17th June: Circles of control – learn to worry less about things that we cannot do anything about.
8th July: Diet & Stress – How nutrition can influence stress and simple changes we can make to help.
22nd July – Develop your own wellbeing plan.

The series is reserved for Thrive members, but we have limited paid spots available for Club Dogwood members; please contact hello@dogwoodadventureplay.com for details.

[THRIVE] Suzanne Barbour: Stress Bucket
2024-06-03 18:30 - 19:30 | Zoom, United Kingdom
[THRIVE] Suzanne Barbour: Stress Bucket
Recognising our indicators of stress and practical coping strategies that can help.

Time: Jun 3, 2024 06:30 PM London
https://us02web.zoom.us/j/84394044652
Meeting ID: 843 9404 4652
Passcode: [REDACTED]

[THRIVE] Suzanne Barbour: The power of thinking.
2024-06-10 18:30 - 19:30 | Zoom, United Kingdom
[THRIVE] Suzanne Barbour: The power of thinking.

The power of thinking and being kinder to ourselves.
Time: Jun 10, 2024 06:30 PM London
https://us02web.zoom.us/j/85897713967
Meeting ID: 858 9771 3967
Passcode: [REDACTED]

[THRIVE] Suzanne Barbour: Diet & Stress
2024-07-08 18:30 - 19:30 | Zoom, United Kingdom
[THRIVE] Suzanne Barbour: Diet & Stress
How our nutrition can influence the way and simple changes we can make to help.

Time: Jul 8, 2024 06:30 PM London

[THRIVE] Suzanne Barbour: Developing your own wellbeing plan.
2024-07-22 18:30 - 19:30 | Zoom, United Kingdom
[THRIVE] Suzanne Barbour: Developing your own wellbeing plan.
Time: Jul 22, 2024 06:30 PM London

[THRIVE] Self Massage with Nick
2024-08-07 18:30 - 19:30 | Zoom, United Kingdom
[THRIVE] Self Massage with Nick
This session will be focused on energising the body. We will be working on self-massage techniques from the top of the head down to the belly. Using rhythm, percussion pressure and movement to enliven the body and leave you with a bit of a buzz on!
Time: Aug 7, 2024 06:30 PM London

[THRIVE] Mandalas Part 2 with Sharon
2024-08-28 18:30 - 19:30 | Zoom, United Kingdom
[THRIVE] Mandalas Part 2 with Sharon
We're back with part 2 of this popular workshop! Drawing Mandalas as a tool to quieten the mind. Mindfulness and art combined. You will need paper (sketchbook or scrap paper) pencils or pens and any colouring equipment you prefer, be it coloured pencils or paints. Have a comfy space or yoga mat handy too!
Time: Aug 28, 2024 06:30 PM London

[THRIVE] Yin Yoga with Sharon Kilgour
2024-09-11 18:30 - 19:30
Yin is a style of yoga that incorporates longer holds of postures to allow for a slow-paced, meditative style that focuses on stretching the body's connective tissues. The goal is to tune into the body and mind, and to develop a deeper internal awareness.
Yin yoga can have many benefits, including:
Stress and mental health Yin yoga can help reduce symptoms of stress, depression, anxiety, and sleep disturbances. It can also help clear the mind of unconscious emotions by observing physical sensations without getting caught up in stories about them.
Flexibility: Yin yoga focuses on flexibility and relaxation, rather than building strength.
Energy flow: Yin yoga can improve energy flow and enhance the flow of chi in the organs.
Mindfulness: Yin yoga can help develop mindfulness and enhance breath awareness. It can also encourage practitioners to synchronize their movement with their breath. Yin yoga is a good complement to a fast-paced life or intense workouts.

[THRIVE ] Sleeptember with Expert Guest, Suzanne Barbour
2024-09-12 18:30 - 19:30
This month is Sleeptember and as well as a live on this subject with Expert Guest, Suzanne Barbour! 🌜😴

[THRIVE] Suzanne Barbour
2024-10-03 18:30 - 19:30 | Zoom, United Kingdom

[THRIVE] Sharon Kilgour, Love your Lymph
2024-10-30 18:30 - 19:30

[THRIVE] Christmas Get Together with Sarah Petch
2024-12-11 18:30 - 19:30 | Zoom, United Kingdom

[THRIVE] Yoga Nidra with Sharon Kilgour
2025-02-19 18:30 - 19:30 | Zoom, United Kingdom

[THRIVE] Live with Sharon Kilgour
2025-03-12 18:30 - 19:30 | Zoom, United Kingdom
Join us for March's instalment of enriching wellness sessions with Sharon, designed to nurture both body and mind. Each month, we'll explore a new theme, covering topics such as relaxation techniques for better sleep, boosting energy and vitality, enhancing flexibility and strength, and fostering adaptability to change.
Sharon will also guide us through mindful practices, including balance and alignment, immunity-boosting strategies, and creative mindfulness activities. Whether you’re looking to recharge, strengthen, or simply find moments of rest and renewal, these sessions offer a space to reconnect with yourself and enhance well-being.

[THRIVE] Live with Sharon Kilgour
2025-05-07 18:30 - 19:30, 2025-05-28 18:30 - 19:30 | Zoom, United Kingdom
Join us for May's instalment of enriching wellness session with Sharon, designed to nurture both body and mind. Each month, we'll explore a new theme, covering topics such as relaxation techniques for better sleep, boosting energy and vitality, enhancing flexibility and strength, and fostering adaptability to change.
Sharon will also guide us through mindful practices, including balance and alignment, immunity-boosting strategies, and creative mindfulness activities. Whether you’re looking to recharge, strengthen, or simply find moments of rest and renewal, these sessions offer a space to reconnect with yourself and enhance well-being.

[THRIVE] Live with Sharon Kilgour
2025-06-18 18:30 - 19:30
Join us for June's instalment of enriching wellness sessions with Sharon, designed to nurture both body and mind. Each month, we'll explore a new theme, covering topics such as relaxation techniques for better sleep, boosting energy and vitality, enhancing flexibility and strength, and fostering adaptability to change.
Sharon will also guide us through mindful practices, including balance and alignment, immunity-boosting strategies, and creative mindfulness activities. Whether you’re looking to recharge, strengthen, or simply find moments of rest and renewal, these sessions offer a space to reconnect with yourself and enhance well-being.

[Thrive] Live with Sharon Kilgour
2025-07-23 18:30 - 19:30 | Zoom, United Kingdom

[Thrive] Live with Sharon Kilgour
2025-08-20 18:30 - 19:30 | Zoom, United Kingdom
Join us for August's instalment of enriching wellness sessions with Sharon, designed to nurture both body and mind. Each month, we'll explore a new theme, covering topics such as relaxation techniques for better sleep, boosting energy and vitality, enhancing flexibility and strength, and fostering adaptability to change.
Sharon will also guide us through mindful practices, including balance and alignment, immunity-boosting strategies, and creative mindfulness activities. Whether you’re looking to recharge, strengthen, or simply find moments of rest and renewal, these sessions offer a space to reconnect with yourself and enhance well-being.
