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SUMMARY:[THRIVE] Suzanne Barbour: Emotional Resilience
DESCRIPTION:What it is emotional resilience\, and why it is so important? Resilience is your BOUNCE BACK FASTER mechanism! \n\nPart 1 in a series of 6 with Life Coach Suzanne Barbour: \n\n6th May: Emotional Resilience – bounce back faster!\n20th May: Stress Bucket – how to avoid it spilling over.\n3rd June: The power of thinking and being kinder to ourselves.\n17th June: Circles of control – learn to worry less about things that we cannot do anything about.\n8th July: Diet & Stress – How nutrition can influence stress and simple changes we can make to help.\n22nd July – Develop your own wellbeing plan.\n\nThe series is reserved for Thrive members\, but we have limited paid spots available for Club Dogwood members; please contact hello@dogwoodadventureplay.com for details.
URL:https://scentventure.dog/event/thrive-suzanne-barbour-emotional-resilience/
LOCATION:Zoom\, United Kingdom
CATEGORIES:THRIVE
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