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SUMMARY:Thrive: Yoga Nidra with Sharon Kilgour
DESCRIPTION:Enjoy a cosy evening with Sharon to practice Yoga Nidra. Nidra means sleep and this practice is a great way to switch off and restore the body and mind. Do it when you're felling stressed\, after a difficult walk with your dog\, or any other time you need a restful sleep. You can have your cameras on or off. You can lie on the floor on a yoga mat or your sofa or bed. Have a pillow/cushion and cosy blanket to hand. Dim the lights in your room and let me guide you into deep relaxation.\n\nYoga Nidra with Sharon Kilgour\nTime: Aug 16\, 2023 07:30 PM London\nhttps://us02web.zoom.us/j/89435267255\nMeeting ID: 894 3526 7255\nPasscode: 250327
URL:https://scentventure.dog/event/thrive-yoga-nidra-with-sharon-kilgour/
LOCATION:Zoom\, United Kingdom
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